by Nivedita Ramanujam | Jun 13, 2022 | Anxiety, Hypnotherapy, Panic Attacks, Wellness
Cold Water Immersion – particularly on the face – activates what is known as the Divers Reflex. This is commonly advised as a method for anxiety and stress relief, but how does it actually work? The Divers Reflex is particular to mammals and is an...
by Nivedita Ramanujam | Jan 21, 2022 | ADHD, Hypnotherapy
In our last blog, we covered the basics of Attention Deficit Hyperactivity Disorder. Individuals with ADHD have an incredible sense of creativity and compassion that can lighten the lives of those around them, and propel them to great heights of success. Alongside...
by Nivedita Ramanujam | Dec 1, 2021 | ADHD, Hypnotherapy
Certain neurodevelopmental disorders have the potential to go undetected for years, if not a lifetime. One such neurodevelopmental disorder is Attention Deficit Hyperactivity Disorder (ADHD). Attention Deficit and Hyperactivity Disorder (ADHD) is a neurodevelopmental...
