Counsellors

Inner Compass Psychotherapy Hong Kong Mental Health Counsellor Dolly Nawalkha

Areas of Expertise: Substance use, Anxiety, Depression, Mild Trauma, Social and Behavioral issues, Emotion-Regulation, Bullying by peers and Familial Stress
Who She Works With: Children, Adolescents, Parents and Couples

Dolly Nawalkha

Counsellor

Dolly Nawalkha, is a dedicated and compassionate Mental Health Counsellor specialising in working with children, adolescents, parents and couples. Dolly is experienced in addressing a wide range of issues including, anxiety, depression, bereavement, substance use, self-esteem challenges, social skills, mild trauma and behavioural issues. Her expertise lies in assisting young individuals with emotional regulation, stress management and developing interpersonal skills through Play & Art therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Solution Focus Therapy (SFBT).

Dolly works closely with parents, providing them with the necessary support and guidance to navigate their children’s emotional well-being. In addition to Individual Counselling, she has facilitated support groups and conducted workshops on empowering women’s self-esteem and fostering stronger connections in couples.

Academic and Professional Credentials:

  • Experienced School Counsellor focusing on children aged 4 to 12 years of age
  • Bachelor of Social Sciences- Psychology (Hong Kong University, HK)
  • Masters in Counselling (Monash University, Australia)
  • Acceptance and Commitment Therapy for Adolescents (Russ Harris)
  • Gottman’s Couple Therapy (Level 1 & 2)
  • Arts Based Practitioner (PGD, Mind and Arts Institute, India)
Inner Compass Psychotherapy Hong Kong Mental Health Counsellor Philip Gilmore

Area of Expertise: Complex and childhood trauma, sexual abuse, anxiety, depression, relational stress, self esteem.
Language: English

Philip Gilmore

Counsellor

Philip works with adult individuals of all ages seeking support with stress, anxiety, phobias, relationship problems, personal growth, dilemmas, depression, lack of meaning, chronic pain,
self-esteem, anger issues, grief, vehicle accidents, trauma, complex trauma, and childhood trauma including sexual abuse.

Philip works with individuals with a highly compassionate and non-pathologising approach to counselling. Philip uses Internal Family Systems (IFS) an evidence based approach that has gained a strong reputation in the last 5 to 10 years, especially for trauma. It is a highly effective modality that helps restore a natural sense of self-trust and self-compassion.

Philip also practises EMDR (Eye Movement Desensitization and Reprocessing), another non-pathologizing, evidence based, therapeutic approach, also often used with trauma. Both approaches seem to activate the psyche’s natural tendency towards healing and coherence, which helps us to unlearn ingrained behavioural patterns and negative beliefs. His long standing interest in mindfulness and meditation also inform his overall approach, alongside his training in somatic and attachment approaches to therapy.

Credentials:

  • Masters of Counselling from Monash University, Australia - Distinction.
  • Post graduate course in Crisis and Trauma in Counselling from Yorkville University, Canada.
  • EMDR basic training parts 1 & 2.
  • Internal Family Systems Level 3 trained.

    Professional affiliations:

    • Hong Kong Society of Counselling and Psychology member.
    • Canadian Counselling and Psychotherapy Association: Certified Counsellor.
    • New Zealand Association of Counsellors: full membership pending.
    • EMDR Association of Hong Kong member.
    Inner Compass Psychotherapy Hong Kong Mental Health Counsellor Dolly Nawalkha

    Areas of Expertise: Anxiety, Depression, Grief, Life transitions, Attachment and Family Issues
    Who She Works With: Adolescents, Parents, Young adults and Adults

    Sarah Hanniffy

    Counsellor

    Sarah Hanniffy is a person-centred counsellor and psychotherapist who works with adolescents, adults, and families. She ensures that her approach is personalised for the individual’s needs and that each client is part of the process and recovery. Sarah believes in helping clients find the tools and motivation needed to manage their challenges and is a compassionate and understanding counsellor.

    Sarah is experienced in working with a wide range of issues including depression, anxiety, work-related burnout, stress, life transitions, family relations, attachment and grief. Sarah believes in an integrated therapy approach, including traditional Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT) and complementary mindfulness techniques. Sarah also has experience working with groups in the area of grief and bereavement and facilitating group workshops on mental wellbeing.

    Academic and Professional Credentials:

    • Master of Counselling from Monash University, Australia
    • PEERS® Certified 2022

    Professional Affiliations:

    • Member of Hong Kong Society of Counselling and Psychology (HKSCP)
    • Australian Counselling Association (ACA – Aus) Level 2

    Client Feedback

    I am blessed and grateful to have found such a wonderful person like Nivedita

    I met Nivedita soon after I was diagnosed with stage 2 breast cancer, and I knew that she had successfully worked with cancer patients before. Sessions with Nivedita made me feel calm and stress-free. I truly overcame my fears regarding my chemotherapy sessions, and I was able to accept things as they came my way. I am so happy I found Nivedita, and I don’t think it would have been this smooth without her. - Priya Menon

    I recommend Nivedita’s services to any parent who has a teen struggling with anxiety

    My daughter she struggled badly with bouts of anxiety and as much as I tried, I was unable to help her. Nivedita taught my daughter techniques to overcome her fears and have better control over her emotions. Now, she is much happier. - Ilona S.

    Nivedita has contributed significantly to my emotional, mental, and financial health.

    Each visit to Dr. Ramanujam makes me a richer person with better insights into life. One Dr. Ramanujam in life is worth several well-meaning and wise friends! Dr. Ramanujam has a natural instinct and aptitude for her job, and that, combined with her compassionate and wise way of thinking, makes her a really amazing therapist! - A.K.

    Nivedita is insightful

    Nivedita helped me immensely with short-term anxiety, using a mixture of Mindfulness and Cognitive Behavioural Therapy. She regularly helps me dig down and pinpoint a particular emotion or motivation. Working with Nivedita continues to be immensely beneficial for my emotional life. - Z.M.

    Nivedita was everything I had hoped for in a therapist!

    At the end of every session, I felt physically rejuvenated and at the same time, psychologically more balanced, calm, and happier, even though going through some of these sessions wasn’t easy at all. Nivedita is not only a great therapist but a very special human being – kind, compassionate, and I always felt very safe and in good hands. - Caroline Halbroth

    Keen on working with Inner Compass and/or seeking clinical supervision and placement?

    Drop some information about yourself and the role you’re keen on in the contact form below if you’re interested, and we’ll reach out to you!

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    Inner Compass Psychotherapy and Trauma Practice
    Suite 1902, 19/F, 18-20 Lyndhurst Terrace,
    Car Po Commercial Building, Central, Hong Kong

    Opening Hours:
    Monday to Friday, 9:00am to 6:30pm
    Saturday, 9:00am to 3:00pm
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